My life totally changed when I discovered the ability to improve myself through strength training and healthy eating. Through adopting a lifestyle where I made daily strength training and healthy eating a major priority in my life I was able to transform my body from being weak and what only could be described as “skinny fat” to having a strong and lean physique that I couldn’t be happier with. What I also noticed upon adopting this lifestyle was that not only did my body transform as I built strength and lost body fat, but I also noticed that I was generally more motivated and focused in other areas of my life. Strength training and eating healthy was a major catalyst for my success in school and my career which led me into personal training where I hold multiple nationally recognized certifications and more importantly share my knowledge and experience with my clients helping them to achieve their goals everyday.
*By Appointment Only
Experience the benefits of having a trainer outline the blueprint for achieving the results you want and take you through two workouts giving you experienced feedback on form and giving you the motivation and encouragement to push past your limits in a safe and efficient manner.